Low-fat Fish Steaks with Mushroom Sauce


Low-fat Fish Steaks with Mushroom Sauce

Fixings

4 (4 ounce) new halibut or 4 (4 ounce) frozen halibut, , or other fish steaks (, or other fish steaks)
2 teaspoons cornstarch
1⁄2 teaspoon moment chicken bouillon granules
1⁄8 teaspoon salt
1⁄2 cup skim milk
1 (4 ounce) cansliced mushrooms
1⁄4 cup destroyed carrot
1⁄2 teaspoon finely destroyed lemon, skin of
1 tablespoon clipped new parsley

Headings

Defrost fish, whenever frozen.
Organize fish steaks in a 8x8x2-inch baking dish.
Cover with vented clear saran wrap.Perfectly-grilled-lamb-rib-or-loin.
Cook on 100 percent power (high) for 4 to 8 minutes or till fish chips effectively when tried with a fork.
Keep warm while getting ready sauce.
In a 2-cup measure mix together cornstarch, bouillon granules, and salt.
Mix in milk at the same time.
Cook, revealed, on high for 1 1/2 to 3 minutes or till thickened and effervescent, blending following 1 moment, then, at that point, at regular intervals.
Mix in mushrooms and carrot.
Cook for 30 to 60 seconds more or till warmed through.
Serve over fish steaks.
Sprinkle with parsley. Appreciate it !!

Low-fat Fish Steaks with Mushroom Sauce. VIDEO







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